Stop waiting for everyone

"Do we wait on our friends for all things?  I see people all the time who seem to need their "friend" for nearly every move they make.  If their friend can't make it to the gym, or to their weekly Colonic session, or can't start the juice fast, or can't get to Zumba class, or won't go vegan for a week...then, neither can they!  Now, I'm all for girl-friend fun, but, I realize that my girlfriends don't own responsibility for my health, & neither I over theirs.  So, solo it ladies when your friend can't or won't invest as heavily into their health & wellness as you know you need to.  Maintaining good health should be priority at all times." Cheryl Tyler, Owner of Infinity Health and wellness Center