tag:blogger.com,1999:blog-65514820602637342342024-03-07T02:20:34.762-08:00Infinity Health and Wellness Centerinfinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.comBlogger326125tag:blogger.com,1999:blog-6551482060263734234.post-89660601639876295232020-03-18T10:33:00.001-07:002020-03-18T10:33:05.755-07:00Colon Cleanse Philadelphia PA 19129<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD6hj84txt-WFqOgSkbdiH7XEJG5TQHXQbtmb6Rt5zGtDL72okhvZQhSSpTOIy3HDOctLSL_7rVsUNMeIUfyb7NE2MnG82xGOHiTKzV11VKP2Bigf33xcDx-5s_aFIpCC4C3HHSNEJTEsu/s1600/Colon+Cleanse+Philadelphia+PA+19129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD6hj84txt-WFqOgSkbdiH7XEJG5TQHXQbtmb6Rt5zGtDL72okhvZQhSSpTOIy3HDOctLSL_7rVsUNMeIUfyb7NE2MnG82xGOHiTKzV11VKP2Bigf33xcDx-5s_aFIpCC4C3HHSNEJTEsu/s320/Colon+Cleanse+Philadelphia+PA+19129.jpg" width="320" /></a></div>
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<a href="https://www.infinityhealthwellness.com/" target="_blank">Infinity Health and Wellness</a></h2>
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<a href="http://www.philadelphiaweddingchapel.com/" target="_blank">Philadelphia Wedding Chapel</a></h2>
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<span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #bf4422; font-size: 21px; letter-spacing: 3px;">Unique. Charming. Sophisticated.</span></div>
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<span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 16px; white-space: pre-wrap;">The Philadelphia Wedding Chapel is Philly's premier award winning intimate wedding ceremony venue. We are the only choice if you are looking for a special place to host your intimate wedding ceremony. We don't just </span><em style="background-color: rgba(166, 166, 110, 0.03); color: #080808; font-family: Georgia, serif; font-size: 16px; overflow-wrap: break-word; white-space: pre-wrap;">marry</em><span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 16px; white-space: pre-wrap;"> you, we create an </span><em style="background-color: rgba(166, 166, 110, 0.03); color: #080808; font-family: Georgia, serif; font-size: 16px; overflow-wrap: break-word; white-space: pre-wrap;">experience</em><span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 16px; white-space: pre-wrap;"> for you on your wedding day. Our upscale venue, affordable pricing, stress free atmosphere and extraordinary customer service sets us apart from any other chapel in the city. <i><a href="http://www.philadelphiaweddingchapel.com/chatter" target="_blank"><b>Read our great reviews</b></a></i></span></div>
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<span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 16px; white-space: pre-wrap;">We offer a variety</span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-size: 16px; white-space: pre-wrap;"> of </span><a href="http://philadelphiaweddingchapel.com/packages" target="_blank"><b><i>packages</i></b></a><span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-size: 16px; white-space: pre-wrap;"> ra</span></span><span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 16px; white-space: pre-wrap;">nging from a quick marriage license signing to a package that allow up to 50 guests! You can add upgrade options such as a celebratory toast and cake! </span></div>
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We are excited to announce the launch of our online booking system! <a href="https://pwcreservations.timetap.com/" target="_blank">Check calendar availability and book online.</a></h2>
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<b><span style="font-family: "georgia" , "times new roman" , serif;">We are proud to be a <a href="http://philadelphiaweddingchapel.squarespace.com/lgbt" target="_blank">LGBTQ+ friendly</a> business. Love. Period.</span></b></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Check out our <a href="http://www.philadelphiaweddingchapel.com/getting-married" target="_blank">FAQs</a> page for additional information. Please read our <a href="http://www.philadelphiaweddingchapel.com/terms-and-conditions" target="_blank">Terms and Conditions</a> before booking.</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b><br /></b></span></div>
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<span style="background-color: rgba(166 , 166 , 110 , 0.03); color: #080808; font-family: "georgia" , serif; font-size: 12px; font-weight: 700; letter-spacing: 3px; text-align: center;">at Sherman Mills, 3502 Scotts Lane, Bldg #3, Phila., PA 19129 |215.906.0740 | </span><span style="color: #080808; font-family: "georgia" , serif;"><span style="font-size: 12px; letter-spacing: 3px;"><b><a href="mailto:info@philadelphiaweddingchapel.com">info@philadelphiaweddingchapel.com</a>|</b></span></span></div>
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The Philadelphia Wedding Chapel</h1>
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3502 Scotts Ln bldg 3, Philadelphia, PA 19129</div>
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(215) 906-0740</div>
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<a href="http://www.philadelphiaweddingchapel.com/">http://www.philadelphiaweddingchapel.com/</a></div>
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<span style="color: #080808; font-family: "georgia" , serif;"><span style="font-size: 12px; letter-spacing: 3px;"><b>2R57+5P Philadelphia, Pennsylvania</b></span></span></div>
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<span style="color: #080808; font-family: "georgia" , serif;"><span style="font-size: 12px; letter-spacing: 3px;"><b><a href="https://goo.gl/maps/omh55nX9QNgQ2YJm9">https://goo.gl/maps/omh55nX9QNgQ2YJm9</a></b></span></span></div>
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<span jstcache="722">40.007915, -75.185731</span></h2>
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<span jstcache="722"><span style="text-align: center;"><b>Colon Cleanse Philadelphia PA 19129</b></span></span></div>
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<span jstcache="722"><span style="text-align: center;">Infinity Health and Wellness</span></span></div>
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3502 Scotts Ln #1721B Building 17, Philadelphia, PA 19129</div>
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(267) 338-9455</div>
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<b>Colon Cleanse Philadelphia PA 19129</b></div>
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Welcome To Infinity Health & Wellness</div>
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Some Questions about our 45-Minute <a href="https://www.infinityhealthwellness.com/" target="_blank">Colon Hydrotherapy Sessions</a></div>
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Is colon hydrotherapy good for you?</div>
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Proponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and high blood pressure. They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system.</div>
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Does colonic hydrotherapy hurt?</div>
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Most people describe their colon hydrotherapy session as being both refreshing and relaxing. The instillation of warm, purified water is very gentle (comparable to a "trickle" from your faucet).</div>
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How long does colon hydrotherapy take?</div>
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About 45 minutes. The water circulates through your colon, and waste products are passed out of your body through the tube. It usually takes about 45 minutes, during which time about 60 litres of water are passed through your colon. Herbal infusions are sometimes added to the water.</div>
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There are many benefits to colon hydrotherapy. Please call Infinity Health & Wellness for your appointment 267-338-9455 or visit our website, the link is in the description.</div>
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Infinity Health and Wellness</div>
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3502 Scotts Ln #1721B Building 17, Philadelphia, PA 19129</div>
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(267) 338-9455</div>
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40.007796,-75.1850229</div>
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2R58+42 Philadelphia, Pennsylvania</div>
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<iframe allowfullscreen="" aria-hidden="false" frameborder="0" height="450" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3056.0296317811826!2d-75.18706408461648!3d40.00778567941485!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c6b87149ce9717%3A0xef25b4f1a1acdca6!2sInfinity%20Health%20and%20Wellness!5e0!3m2!1sen!2sus!4v1584552676030!5m2!1sen!2sus" style="border-style: initial; border-width: 0px;" tabindex="0" width="600"></iframe></div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com03502 Scotts Ln #1721B Building 17, Philadelphia, PA 19129, USA40.0077857 -75.184875415.3493657 -116.4934694 64.6662057 -33.876281399999996tag:blogger.com,1999:blog-6551482060263734234.post-37042301726869490932015-09-12T09:14:00.003-07:002015-09-12T09:14:53.855-07:00How to Live to be 110 : 5 Foods 110 Man gives credit to<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"> This 110 year old man has <b>never been sick in his life</b>, as he
explains. The <span style="color: #674ea7;"><i>mainpoint to remain healthy is to eat organic foods and
vegetables, says this 110 year old man.
</i></span></span></span></div>
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">In the following video, Bernardo explains that he also used a recipe
for longevity, which he learned from his father, who lived for 98 years.
According to his way of life, you should consume organic food and
vegetables in order to remain healthy. He also points out 5 food to
which he gives credit for his long life:</span></span><br />
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<li><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Garlic</span></span></b></li>
<li><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Honey</span></span></b></li>
<li><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Cinnamon</span></span></b></li>
<li><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Chocolate</span></span></b></li>
<li><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Olive oil</span></span></b></li>
</ul>
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">This 5 food are very rich in vitamins and minerals, and it is not
strange that these foods has helped Bernardo to live such a long life.
In the video, this 110 year old man also speaks about taking care of the
mental health. He says that solving crosswords and reading books are
one of the best activities that people should do in their free time in
order to take care of their mental health. It is not an everyday
situation to see such as good looking 110 year old man.</span></span><br />
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<br />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-66143513978170243082015-09-12T08:52:00.000-07:002015-09-12T08:52:10.223-07:00Focus on Health, not Disease<div style="text-align: center;">
<img class="fullsize" height="290" src="https://buffer-uploads.s3.amazonaws.com/515185c64dbf086150000016/230d35e0017664c0a5e66884100f44bf.gif" width="400" /></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-26276245264398074872015-09-12T08:49:00.001-07:002015-09-12T08:49:42.737-07:00Chew Your Food: This is How & Why<img class="fullsize" height="100%" src="https://buffer-uploads.s3.amazonaws.com/515185c64dbf086150000016/82d86bd74bb33a54ef37293225627f0c.png" width="100%" />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-82015203780666505132015-09-12T08:17:00.000-07:002015-09-12T08:17:59.963-07:00Be A Big Mouth!<h2 style="text-align: center;">
<b>Be A Big Mouth! </b></h2>
<h2 style="text-align: center;">
<b>Send Us 5 Referrals, Receive a Free Session!</b></h2>
<h2 style="text-align: center;">
<b> Simple.</b></h2>
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<a href="http://www.infinityhealthwellness.com/">www.infinityhealthwellness.com</a><a href="http://www.infinityhealthwellness.com/" target="_blank">www.infinityhealthwellness.com</a></h2>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-48435086633905491042015-09-12T07:50:00.005-07:002015-09-12T07:50:49.632-07:00Holistic OBGYN in Philadelphia : Video<div style="text-align: center;">
In the Philly area? Looking for a reputable Holistic OB-GYN, Medical
Doctor? Dr. Warner is where I go. She's fantastic. Listens to you and
she gets to know the whole you so she can better assess your health.
Big proponent of Mind, Body, & Spirit healing. Located in Langhorne,
Bucks County (a bit far but well worth the drive). She's been featured
on Dr. oz a few times.</div>
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<div style="text-align: center;">
<a href="http://www.medicineinbalance.com/?utm_content=bufferad48a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer" target="_blank">http://www.medicineinbalance.com/?utm_content=bufferad48a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer </a></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-40182367518255796122015-09-12T07:47:00.002-07:002015-09-12T07:47:52.716-07:00How to Shrink an Enlarged Prostate : Video<div style="text-align: center;">
<span style="font-family: Verdana,sans-serif;">Sat with a good friend of mine last week. He's 53 years old. He told
me he has an enlarged prostate. So, we looked up some<b> natural
remedies.</b> The remedies are really simple though. <b> This 3 minute video
is helpful</b>. Guys will love tip #2 <i>(and so will your lady)</i>! LOL. <b>(Of
course seek advice of your health care provider)</b></span></div>
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<span style="font-family: Verdana,sans-serif;"><b><a href="https://www.youtube.com/watch?v=tfwluzqI2uw&utm_content=buffer1b1dc&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer" target="_blank">https://www.youtube.com/watch?v=tfwluzqI2uw&utm_content=buffer1b1dc&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer </a></b></span></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-50982266192336518772015-09-12T07:43:00.001-07:002015-09-12T07:43:17.125-07:00Nutrition & Fitness Counseling<h2 style="text-align: center;">
<b><span style="color: #674ea7;">Infinity Health & Wellness</span></b></h2>
<div style="text-align: center;">
<b>
NUTRITION & FITNESS COACHING<br />
KEEPS YOU COMMITTED TO YOUR GOALS! Four nutrition and fitness coaches to
choose from for your particular needs. Inbox me or call for more
information.</b></div>
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<b><a href="http://www.infinityhealthwellness.com/?utm_content=buffer59687&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer#!fitness/cycg" target="_blank">http://www.infinityhealthwellness.com/?utm_content=buffer59687&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer#!fitness/cycg </a></b></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com1tag:blogger.com,1999:blog-6551482060263734234.post-20100425757853786232015-09-12T07:41:00.001-07:002015-09-12T07:43:45.651-07:00Qualify for Free Colon Cancer Screening<div style="text-align: center;">
<b>Do you live in Philadelphia? No Health Insurance? Over 50? You may qualify for a free colon cancer screening exam a.k.a colonoscopy. Click the article link below for more info!</b></div>
<a href="http://www.portal.state.pa.us/portal/server.pt/community/cancer/14165/colorectal_cancer_control_program/707417?utm_content=bufferaa335&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer" target="_blank"><br /></a>
<a href="http://www.portal.state.pa.us/portal/server.pt/community/cancer/14165/colorectal_cancer_control_program/707417?utm_content=bufferaa335&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer" target="_blank">http://www.portal.state.pa.us/portal/server.pt/community/cancer/14165/colorectal_cancer_control_program/707417?utm_content=bufferaa335&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer </a><br />
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<br />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-66049139981527865542015-09-12T07:38:00.001-07:002015-09-12T07:38:37.271-07:00Colon Cancer : Signs & Symptoms<div style="text-align: center;">
<span style="font-family: Verdana,sans-serif;">Don't hesitate to seek medical attention if you experience any of the
symptoms in this attached article. Colon cancer can be a silent killer
because the symptoms are so often ignored. And, if your immediate
family member has ever been diagnosed with it, your chances are
increased.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-family: Verdana,sans-serif;">GETTING SCREENED BEFORE SYMPTOMS APPEAR IS THE BEST WAY TO PREVENT COLON CANCER FROM SPREADING.</span></b></div>
<div style="text-align: center;">
<span style="color: #674ea7;"><span style="font-family: Verdana,sans-serif;"><b> SCREENINGS COULD SAVE YOUR LIFE!</b></span></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Verdana,sans-serif;">If <a href="http://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-diagnosed" target="">colon symptoms</a>
do occur, they can let you know you have a problem and should go to the
doctor. Most of the time, these same symptoms are caused by something
that isn’t cancer, such as infection, hemorrhoids, irritable bowel
syndrome, or inflammatory bowel disease. Still, if you have any of these
problems, it's important to see your doctor right away so the cause can
be found and treated, if needed:<b> </b></span></div>
<ul>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">A change in bowel habits, such as diarrhea, constipation, or narrowing of the stool, that lasts for more than a few days</span></span></h4>
</li>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">A feeling that you need to have a bowel movement that is not relieved by doing so</span></span></h4>
</li>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Rectal bleeding, dark stools, or blood in the stool (often, though, the stool will look normal)</span></span></h4>
</li>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Cramping or abdominal (belly) pain</span></span></h4>
</li>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Weakness and fatigue</span></span></h4>
</li>
<li><h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Unintended weight loss</span></span></h4>
<h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"> <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrO1JbuZzwT_1kqDqLFeezX3xeAlQMFRwtifYyhHkIQJsWhY5sApnVSQrBFhSparx_NLa3PVqyJagr8o5vSHIeIF0cegNBhwM4eMExGErzk15HL2MeAze82SlXUMFfTyuz2ZN1ejETUEfw/s1600/Colon_Cancer_infograph_3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrO1JbuZzwT_1kqDqLFeezX3xeAlQMFRwtifYyhHkIQJsWhY5sApnVSQrBFhSparx_NLa3PVqyJagr8o5vSHIeIF0cegNBhwM4eMExGErzk15HL2MeAze82SlXUMFfTyuz2ZN1ejETUEfw/s320/Colon_Cancer_infograph_3.jpg" width="203" /></a></div>
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<h4>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"> </span></span></h4>
</li>
</ul>
<div style="text-align: center;">
<span style="color: #674ea7;"><span style="font-family: Verdana,sans-serif;"><b>INFORMATION FROM THIS LINK : </b></span></span></div>
<div style="text-align: center;">
<span style="color: #674ea7;"><span style="font-family: Verdana,sans-serif;"><b>http://www.cancer.org/cancer/news/signs-and-symptoms-of-colon-cancer?utm_content=buffer5e954&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer </b></span></span></div>
<h2 style="font-size: 18px;">
Screening could save your life</h2>
<div style="font-size: 13px;">
Because colon cancer often doesn’t cause symptoms until it is advanced, <a href="http://www.cancer.org/cancer/colonandrectumcancer/moreinformation/colonandrectumcancerearlydetection/colorectal-cancer-early-detection-acs-recommendations" target="">the American Cancer Society recommends regular colon cancer screening</a> for most people starting at age 50. People with a family history of the disease or who have certain other <a href="http://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-risk-factors" target="">risk factors</a> should talk with their doctor about beginning screening at a younger age. <a href="http://www.cancer.org/Cancer/news/Features/understanding-tests-that-screen-for-colon-cancer" target="">Several different tests can be used to screen for colon cancer.</a> Talk with your doctor to find out which tests might be right for you.</div>
<div style="font-size: 13px;">
When
colon cancer is found early, before it has spread, the 5-year survival
rate is 90%. This means 9 out of 10 people with early-stage cancer
survive at least 5 years. But if the cancer has had a chance to spread
outside the colon, survival rates are lower.</div>
<div style="background-color: #d6d6d6; float: right; font-size: 13px; margin-bottom: 10px; margin-left: 10px; padding: 10px; width: 200px;">
RESOURCES: <ul>
<li style="font-size: 13px;"><a href="http://www.cancer.org/cancer/news/specialcoverage/how-acs-fights-colon-cancer" target="">How the American Cancer Society Fights Colon Cancer</a></li>
<li style="font-size: 13px;"><a href="http://www.cancer.org/cancer/news/expertvoices/post/2015/03/12/what-keeps-people-from-lifesaving-colon-cancer-testing.aspx" target=""><em>Expert Voices:</em> What keeps people from lifesaving colon cancer testing?</a></li>
<li style="font-size: 13px;"><a href="http://www.cancer.org/cancer/colonandrectumcancer/moreinformation/colon-cancer-videos" target="">Colon Cancer Videos</a></li>
<li style="font-size: 13px;"><a href="http://www.cancer.org/treatment/survivorshipduringandaftertreatment/storiesofhope/storiesbytopic/index?topic=Colon%20and%20Rectum%20Cancer" target="">Colon Cancer Stories of Hope</a></li>
<li style="font-size: 13px;"><a href="http://www.cancer.org/cancer/colonandrectumcancer/moreinformation/colonandrectumcancerearlydetection/colorectal-cancer-early-detection-acs-recommendations" target="">American Cancer Society screening guidelines</a></li>
<li style="font-size: 13px;"><a href="http://www.cancer.org/Cancer/ColonandRectumCancer/index" target="">More information about colon cancer</a></li>
</ul>
</div>
<h2 style="font-size: 18px;">
How do they know if it’s cancer?</h2>
<div style="font-size: 13px;">
If
your doctor finds something suspicious during a screening test, or if
you have any of the symptoms associated with colon cancer, your doctor
will probably recommend exams and tests to find the cause.</div>
<div style="font-size: 13px;">
Your doctor may want to take a complete medical history to check for symptoms and <a href="http://www.cancer.org/Cancer/news/Features/six-ways-to-lower-your-risk-for-colon-cancer" target="">risk factors</a>,
including your family history. As many as 1 in 5 people who develop
colon cancer have other family members – especially parents, brothers
and sisters, or children – who’ve had it. (Still, most colon cancers
occur in people without a family history of it.) Having other colon
problems can also increase risk. This includes pre-cancerous polyps,
ulcerative colitis, Crohn’s disease, and hereditary syndromes such as
familial adenomatous polyposis (FAP) or hereditary non-polyposis colon
cancer (HNPCC), also known as Lynch syndrome. Having type 2 diabetes can
also increase risk.</div>
<div style="font-size: 13px;">
As part of a
physical exam, your doctor will carefully feel your abdomen and also
examine the rest of your body. You might also get certain blood tests to
help determine if you might have colon cancer.</div>
<div style="font-size: 13px;">
Your doctor may also recommend <a href="http://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-detection" target="">more tests, such as colonoscopy or an x-ray or CT scan</a>
of your colon. If colon cancer is strongly suspected, it is typically
biopsied during a colonoscopy. In a biopsy, the doctor removes small
pieces of tissue with a special instrument passed through the scope. The
biopsy samples are then looked at under a microscope for cancer cells.</div>
<div style="font-size: 13px;">
If you are diagnosed with colon cancer, treatment depends on how early it is found, but may include <a href="http://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-treating-general-info" target="">surgery, radiation, chemotherapy, and targeted therapies</a>.
It’s important for you to be able to talk frankly and openly with your
doctor, and if you don’t understand something, to ask questions. Here is
a list of <a href="http://www.cancer.org/acs/groups/cid/documents/webcontent/003288-pdf.pdf" target="_blank">questions to ask your doctor</a> that you can take with you.</div>
<div style="text-align: center;">
<br /></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-71294736600239175642015-07-31T23:03:00.001-07:002015-07-31T23:03:42.675-07:001 Huge Reason to Always Workout<div style="text-align: center;">
<b>SARCOPENIA </b></div>
<div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px; text-align: left;">Sarcopenia sounds like some sort of disease passed down form your grandparents or some illness you can catch. But, its neither. It's the gradual loss of muscle mass we begin loosing after the age of 35 if we do no strength training. In a decade you won't be able to pick up your grand child or carry your groceries like you used to. Gotta strength train in order to remain active as we age.</span></div>
<div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px; text-align: left;"><br /></span></div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-72693315505356101492015-07-31T22:37:00.000-07:002015-07-31T22:37:23.041-07:00Words to Live By!The Seven Habits of Highly Resilient People:<br />
<br />
(Article from www.mindbodygreen.com)<br />
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<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
We all have those weeks where it seems like everything is going wrong at once. Relationship drama, a bad review at work, unnerving health symptoms. But, you've been through rocky periods before, and you've always made it through.</div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
Rather than focusing on the bad, think about the most determined people you know, and channel their strength. Then, turn that inspiration into action by implementing these seven habits of folks who persevere towards their purpose and <em style="box-sizing: border-box; line-height: inherit;">get things done</em>. </div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">1. They focus on the big picture.</strong></div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
The thing about hitting rock bottom is that there's nowhere to go but up. Step away from the situation and take the macro perspective. This rough patch is a bump in the road, not the <em style="box-sizing: border-box; line-height: inherit;">end</em> of the road. </div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">2. They find meaning in the mess.</strong></div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<a href="http://www.mindbodygreen.com/0-6967/Turn-Your-Failures-Into-Your-Greatest-Life-Lessons.html" style="box-sizing: border-box; color: #00a9e0; line-height: inherit; text-decoration: none;" target="_blank">Failure is one of the best learning experiences</a> you can have. It teaches you what didn't work, so you can find what does. It's proof you can recover, making the next risk you consider seem less scary. And, it makes your successes feel that much more meaningful. Make your struggles worthwhile by learning from them. </div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">3. They take</strong><b style="box-sizing: border-box; line-height: inherit;"> it one day at a time.</b><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />The situation you're dealing with probably won't be fully resolved in a day. But, breaking the necessary steps into smaller chunks will make it seem much less daunting. When you start to feel anxious, repeat the mantra, "One task at a time, one day at a time." <a href="http://www.mindbodygreen.com/0-16634/5-powerful-ways-lists-are-great-for-your-brain.html" style="box-sizing: border-box; color: #00a9e0; line-height: inherit; text-decoration: none;" target="_blank">Making a list and crossing off the steps</a> you've completed as you go will give you a calming sense of accomplishment.</div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">4. They welcome change.</strong><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />A lot of us fear change, simply because it is unknown. But, every change occurs for a reason. It's up to you to find the opportunity in metamorphosis. If you have to move, it's an opportunity to create a new circle of friends. If your relationship ends, it's a chance to <a href="http://www.mindbodygreen.com/0-20138/3-gifts-you-can-and-will-discover-from-divorce.html" style="box-sizing: border-box; color: #00a9e0; line-height: inherit; text-decoration: none;" target="_blank">prioritize yourself again</a>. If your company downsizes, it creates space for you to pursue your dream job. Receive change as an opportunity to improve your life, and it will be. </div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">5.</strong> <b style="box-sizing: border-box; line-height: inherit;">They've learned the power of surrender.</b></div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
If your car begins to skid or hydroplane, the best way to correct your course is to turn into the skid. It might feel counterintuitive, but the same is true of difficult situations in life. Recognize what is in your power and what is not. Take the action you can, and then let go. Recognizing that you can't fix everything is one of the most liberating experiences in life. <br style="box-sizing: border-box;" />Sometimes when facing difficult situations, all you can do is surrender. </div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
<strong style="box-sizing: border-box; line-height: inherit;">6. They turn inward</strong><b style="box-sizing: border-box; line-height: inherit;">.</b></div>
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
Victor Frankl said, </div>
<div class="pull-quote" style="box-sizing: border-box; color: #f68d2e; font-family: 'Open Sans Condensed', sans-serif; font-size: 3rem; line-height: 4rem; margin: 1rem auto; overflow: auto; padding: 0px; width: 541.15625px;">
“When we are no longer able to change a situation, we are challenged to change ourselves.”<div class="pull-quote-share" data-text="“When we are no longer able to change a situation, we are challenged to change ourselves.”" style="box-sizing: border-box; float: right; margin: 0px 0px 0px 1rem; padding: 0px;">
<span class="twitter_sharequote_button" style="box-sizing: border-box;"><img src="http://res.mindbodygreen.com/img/msc/footer-twitter.svg" style="box-sizing: border-box; display: inline-block; height: 2rem; max-width: 100%; vertical-align: middle; width: 2rem;" /></span> <span class="pinterest_sharequote_button" style="box-sizing: border-box;"><img src="http://res.mindbodygreen.com/img/msc/footer-pinterest.svg" style="box-sizing: border-box; display: inline-block; height: 2rem; max-width: 100%; vertical-align: middle; width: 2rem;" /></span></div>
</div>
<span style="background-color: white; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 16px; line-height: 24px;">Rather than struggle to change the external situation you're facing, why not work from the inside out? Check in with your emotions, focus your mind, and center yourself spiritually. Every challenge is an opportunity to become a better version of yourself. </span><br />
<div style="box-sizing: border-box; color: #454545; font-family: 'Open Sans', sans-serif; font-size: 1.1rem; line-height: 1.6; margin-bottom: 2rem; margin-top: 2rem; padding: 0px; text-rendering: optimizelegibility;">
</div>
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<b style="box-sizing: border-box; line-height: inherit;">7. They see hope in adversity.</b></div>
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The people who most inspire us in life are the ones who stick to their principles, swing for the fences, and never let their circumstances define them. If you can change your perspective to focus on the benefits of a negative situation, the situation itself is transformed into something good. </div>
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"The greatest glory in living lies not in never falling, but in rising every time we fall.” -Oliver Goldsmith </div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-65008673796115946092015-07-31T22:21:00.000-07:002015-07-31T22:21:34.688-07:00Alcohol the Poison most commonly Chosen<div class="separator" style="clear: both; text-align: center;">
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<br />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-80818949880972360282015-07-31T22:00:00.000-07:002015-07-31T22:00:12.447-07:00Good Things to Know about Probiotics <div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b>Taking probiotics for mental clarity and mental health doesn't feel so tangible. However, it works. Every bit of friendly bacteria helps us maintain better health.</b></span></div>
<div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b><br /></b></span></div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-71580674015113695242015-07-31T21:56:00.000-07:002015-07-31T21:56:27.633-07:00Simple: Change Your Thoughts, Improve Your Health <div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b>Seriously. Some of us seem to hold on real tight to disease & illness & even to the attention we get. Lets try claiming recovery & health maintenance.</b></span></div>
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<b><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; text-align: left;">(NaturalNews) The more an individual recognizes the power of their thoughts and emotions, the more they realize their role in creating and influencing the life that's flashing before their eyes. The values a person establishes, the expectations they have, and the template they create in their heart, have the power to pull entire experiences into their life. In this awakening, one learns to have positive faith in who they are and that version of themselves manifests. In this awareness, one recognizes the negative self talk that is trying to pull their existence into a realm of pain and frustration.</span><br style="background-color: white; font-family: Arial, Helvetica, sans-serif; text-align: left;" /><br style="background-color: white; font-family: Arial, Helvetica, sans-serif; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; text-align: left;">When a person feels free inside and believes in that freedom, they will be given opportunities to exercise that freedom. As a person envisions good health and makes room for health freedom, the more they will attract the opportunities to see these realities express.</span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; text-align: left;"><br /><br />Learn more: <a href="http://www.naturalnews.com/049976_self_talk_illness_depression.html#ixzz3hXIrgAEI" style="color: #003399; text-decoration: none;">http://www.naturalnews.com/049976_self_talk_illness_depression.html#ixzz3hXIrgAEI</a></span></b></div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-78920204119007989912015-07-31T17:47:00.000-07:002015-07-31T17:47:10.765-07:00Plant-Based Diet Made Easy<div style="text-align: center;">
<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b>If your health care provider tells you that you have a tortuous colon, no need to panic. Proper plant-based diet, plenty of fiber & water, and <a href="http://www.infinityhealthwellness.com/#!colonhydrotherapyrates/chy6" target="_blank">periodic colonic massages, and colon cleansing sessions</a> may assist greatly.</b></span></div>
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infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com3tag:blogger.com,1999:blog-6551482060263734234.post-83102512725824954342015-07-31T17:39:00.000-07:002015-07-31T17:39:11.337-07:00Fermented Foods: KimCHIIII<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b>Find a friend who makes it or learn how to do it yourself: make & eat fermented <a href="http://www.thekitchn.com/how-to-make-cabbage-kimchi-cooking-lessons-from-the-kitchn-189390" target="_blank">Kimchi</a>, the Korean condiment. It's spicy hot & it stinks! But guess what: when eaten in large, consistent quantities, it positively influences "blood pressure, waist to hip ratio, glucose & insulin levels & total cholesterol". It helps people with weight loss!!</b></span></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-12180932068583061072015-07-31T17:21:00.000-07:002015-07-31T17:21:11.302-07:00Client Testimonial: What Am I feeding My Kids?!<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;"><b>Client Testimonial directly after colon cleansing session: "Oh my Goodness this session made me wonder, what am I stuffing my face with and most importantly, what am I stuffing my children's mouths with!??? I'm gonna really reconsider my family's diet now"</b></span></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-84170720986241559402015-02-17T16:07:00.001-08:002015-02-17T16:07:24.559-08:00A few Signs that you may have a hormonal imbalance<div style="text-align: center;">
<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.5px;">I must admit that as I age, I have to fight and battle hormonal imbalances constantly. But, I've learned now to recognize the signs more accurately. One for me is mild to severe acne. Two for me is belly fat. Check out this article though it does have just some remedies.</span></div>
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<span style="color: #555555; font-family: Open Sans, Helvetica, Arial, sans-serif;"><span style="background-color: white; font-size: 15px; line-height: 22.5px;">Click the link below and read this article:</span></span></div>
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<span style="background-color: white; font-size: 15px; line-height: 22.5px;"><span style="color: #555555; font-family: Open Sans, Helvetica, Arial, sans-serif;">http://eatlocalgrown.com/article/12410-9-likely-signs-you-have-a-hormone-imbalance.html?utm_content=buffer52f09&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer</span></span></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-60965668752944080642015-01-26T17:19:00.000-08:002015-01-26T17:19:07.829-08:00What contains Probiotics?<div style="text-align: center;">
<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">I not only eat dark, leafy greens for my probiotics, I also take an all natural, non-dairy 50 Billion Micro organism probiotic supplement every day. Probiotics keeps your digestive system working productively, supports a healthy immune system, and keeps you regular. We do carry the supplements here at Infinity Health and Wellness Center.</span></div>
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<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">www.infinityhealthwellness.com</span></div>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">It's not difficult to get into a rut with food. As we rush about in our busy lives, many times nutrition takes a backseat to more pressing concerns. The regrettable cost of this shortcut? Expanding waistlines, dulled thinking and floundering immune systems. Fortunately, it doesn't have to be this way. By including a few probiotic-rich foods in our daily routine, we can greatly improve mental and physical well-being -- all without unpleasant fad diets.</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Traditionally used around the globe, and cheered by modern health advocates, the art of fermentation and culturing is an easy, cost-effective method to maximize nutrition while increasing digestion and health. These foods, with their spectrum of beneficial bacteria, can be an absolute revelation for those with less than perfect physical and mental health.</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /></div>
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Painless weight loss</h1>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">If you feel your current weight is far from ideal -- and would like to shed a few pounds -- probiotics can help. Researchers discovered in a recent study that women who consumed a strain of lactic acid bacteria called </span><i style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Lactobacillus rhamnosus</i><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"> lost twice as much weight as their non-probiotic counterparts. Over the course of 12 weeks, half the women were given two probiotic pills per day, while the other received a placebo. At the end of the study, the researchers observed that the weight of the women in the placebo group remained stable, whereas the probiotic group continued to lose weight, totaling 5.2 kg per person. As reported by in the study's press release:</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">"[P]robiotics may act by altering the permeability of the intestinal wall. By keeping certain proinflammatory molecules from entering the bloodstream, they might help preventing the chain reaction that leads to glucose intolerance, type 2 diabetes, and obesity."</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Although </span><i style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Lactobacillus rhamnosus</i><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"> was administered in pill form, the bacterium is also present in products like yogurt with active cultures. Professor Tremblay, lead researcher of the study, believes that the probiotics found in cultured dairy could have a similar effect as the supplement.</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /></div>
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A clear mind and sound health</h1>
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<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Weight loss isn't the only advantage of increasing your intake of probiotics; they might actually make you smarter too. If you find yourself struggling with brain fog, depression or anxiety, the problem may lie in the gut. Through the use of antibiotics, consuming a diet high in sugary, processed food or living in a constant state of stress, the beneficial microbiome in our gut becomes imbalanced -- which contributes to unclear thinking, sadness and excessive worry. But we can easily correct this issue by enjoying more </span><a href="http://www.naturalnews.com/foods.html" style="color: #3366cc; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left; text-decoration: none;">foods</a><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"> like:</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /></div>
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<li>unpasteurized sauerkraut and kimchi,</li>
<li>kefir,</li>
<li>beet kvass,</li>
<li>traditional sourdough bread,</li>
<li>Ethiopian injera,</li>
<li>tempeh,</li>
<li>miso,</li>
<li>traditional buttermilk and</li>
<li>kombucha.</li>
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<br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">As an added perk, probiotic-rich foods also give the immune system a nice leg-up. As noted in the journal </span><i style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">Nutrition in Clinical Practice</i><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">:</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">"Randomized, double-blind studies have provided evidence of the effectiveness of </span><a href="http://www.naturalnews.com/probiotics.html" style="color: #3366cc; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left; text-decoration: none;">probiotics</a><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"> for preventing various diarrheal illnesses as well as allergic disorders. Evidence for their efficacy for use in the prevention and treatment of bacterial vaginosis and urinary tract infections is also mounting. In addition, probiotics may be useful for preventing respiratory infections, dental caries, necrotizing enterocolitis, and certain aspects of Inflammatory Bowel Disease."</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;">If you would like to try your hand at fermenting and culturing, </span><i style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"><a href="http://nourishedkitchen.com/recipe-index/ferments-cultured-food/" style="color: #3366cc; text-decoration: none;">Nourished Kitchen</a></i><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"> offers a range of tutorials.</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: left;"><br /></span></div>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com2tag:blogger.com,1999:blog-6551482060263734234.post-11644733108721024552015-01-26T17:15:00.000-08:002015-01-26T17:15:18.079-08:00Foods that Cleanse<div style="text-align: center;">
<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">I want my gut to be the strongest muscle in my body! Yep. The colon is a muscle too. And, a strong gut leads to strong immune system. It only takes small steps to strengthen the gut. Here are just a few. Infinity Health & Wellness Center.</span></div>
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A <a href="http://www.mindbodygreen.com/0-10435/7-ways-to-have-good-gut-health.html" style="color: #5ac7e1; text-decoration: none;" target="_blank">healthy gut</a> is the foundation of a healthy body. Unfortunately many of us feel less than vibrant and vital and struggle with digestive issues or food sensitivities and a tendency to catch every cold that pass us by. Interestingly about 70% of the cells that make up our immune system are in the wall of our gut. Yet a sluggish digestion, poor diet, stress (a big trouble maker!), environmental toxins and food toxins can really take it's toll.</div>
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That's when it's time to clean up your act and lighten the load on your system. Making sure to include some gut-cleansing herbs to your diet along with the following gut-cleansing foods can really help boost the cleaning of the gut. The hope is that all this will indeed flush the colon of any toxic build-up, help you lose weight, improve digestive function and re-energize you.</div>
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<span style="font-weight: 700;">1. Dark, Leafy Greens</span></div>
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These fibrous and bright plants are great for sweeping clean the gut. They are also full of minerals and antioxidants that can help our body protect itself from the toxins we get exposed to. Keep in mind that if you have a lot of digestive issues it might be best to eat cooked vegetables, as these are easier to digest. Try simple soups, sautéing your greens or steaming them. Always add some healthy fat (butter, olive oil or avocado) and acid (lemon juice or vinegar) to support proper absorption of the vitamins in the greens.</div>
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<span style="font-weight: 700;">2. Chia Seeds</span></div>
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These tiny power seeds are the perfect gut cleansers. When soaked in water for a few minutes they plump up and turn into a jello-like substance. They help flush out the stomach and especially great for those prone to constipation. They also contain anti-inflammatory omega 3 fatty acids which your body will thank you for! You can simply add a spoon of chia seeds to a glass of water and drink it down, or make a <a href="http://www.mindbodygreen.com/0-9751/gluten-free-recipe-strawberry-chia-seed-pudding.html" style="color: #5ac7e1; text-decoration: none;" target="_blank">pudding</a> using nut milk and some cacao, or add it to your smoothies, morning porridge or sprinkle them on salads!</div>
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<span style="font-weight: 700;">3. Psyllium Husk</span></div>
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This is another powerful seed with serious cleansing potential! It's a very potent and as with chia plumps up in water and turns into a gelatinous soup. Because it's so powerful I always recommend people start very easy with a low dose and see how their body reacts. And make sure to drink plenty of water to support the gut cleansing.</div>
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<span style="font-weight: 700;">4. Herbs</span></div>
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There are lots of herbal supplements on the market that can be used to support a gut cleanse, but there are also great 'everyday' herbs you can add to your food that will help support cleansing of the gut. Try fennel seeds, which aid in elimination of mucus buildup and relieves gas. Peppermint is soothing for any digestive upset and helps alleviate bloating. Oregano has both anti-viral and anti-fungal properties. If you suspect you may have an <a href="http://www.mindbodygreen.com/0-15963/signs-you-have-candida-how-to-fight-it.html" style="color: #5ac7e1; text-decoration: none;" target="_blank">overgrowth of yeast or fungus</a> (a common issue!) it's important to address it by including some herbs to your gut-cleansing plan.</div>
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<span style="font-weight: 700;">5. Cayenne</span></div>
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Cayenne does more than just adding some heat to your meals. It's a mucous dissolver and help loosen any mucous build up in the body. The stomach uses mucous and stomach acid to boost and ease digestions and cayenne may even fight symptoms of indigestion. It's not a coincidence that's it's one of the three things you're allowed to consume on the intense (and ludicrous!?!) <a href="http://www.mindbodygreen.com/0-11482/why-ill-never-do-the-master-cleanse-again-but-recommend-it-to-everyone.html" style="color: #5ac7e1; text-decoration: none;" target="_blank">Master Cleanse</a>.</div>
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<span style="font-weight: 700;">6. Prebiotics</span></div>
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Did you know that we are in fact more microbe than we are cells? Our gut contains 100 trillion microorganisms and these little guys play a crucial role in digestive function, protection against infections, nutrient absorption and immune function. Wow! Prebiotics are indigestible fibers that these microbes feed on. Try leeks, onion, garlic, apples, almonds, bananas, sweet potatoes and yams.</div>
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<span style="font-weight: 700;">7. Probiotics</span></div>
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Probiotic foods are fermented foods that contain beneficial bacteria. They tend to have a slightly (or intense) sour taste and are also known for helping to curb cravings! Try sauerkraut, <a href="http://www.mindbodygreen.com/0-15697/homemade-kimchi-its-easier-than-you-think.html" style="color: #5ac7e1; text-decoration: none;" target="_blank">kimchi</a>, natural yogurt and kefir! These foods help populate the gut with more good bacteria, giving our gut a stronger fighting power and ability to function well. It's also a good idea to take a probiotic supplement. Switch up the brand (and strains of bacteria) from time to time to give your body a variety of bacteria.</div>
<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;"><br /></span>infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-63300909247723908352015-01-26T17:11:00.000-08:002015-01-26T17:11:26.703-08:00DAM Good Bodies <div style="text-align: center;">
David A. Miller of DAM Good Bodies agrees and suggests Colon Hydrotherapy paired with a fitness regime will keep you at your best!!!!</div>
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www.infinityhealthwellness.com</div>
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<br />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-29771664547178459322015-01-26T17:07:00.001-08:002015-01-26T17:07:37.761-08:00Cancer is what you eat.<div style="text-align: center;">
<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">We gonna learn one day that how we eat plays a major role in how we heal!</span></div>
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<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">www.infinityhealthwellness.com</span></div>
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When diagnosed with cancer, every patient should first of all be informed about <strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;"><em style="border: 0px; font-family: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">the importance of alkaline diet</em></strong> by their oncologist.</h2>
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The patients should therefore know that their diet plays a very important role in the healing process. Accordingly by adopting several changes in the diet, the patient can dramatically increase the chances of healing the cancer.</div>
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Nutrition therefore, is the best defense when it comes to the process of healing cancer.</div>
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Recently, there is an increasing interest and patients are becoming aware about <strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;"><em style="border: 0px; font-family: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">the importance of alkaline diet</em></strong>, which is composed mainly by vegetables combined with a small amount of fruit, grains and protein.</div>
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Except the choice of food, the diet includes specific meal preparation techniques that are adding more to the cancer healing.</div>
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Adopting the modern and dynamic way of life, nowadays people don’t always pay attention to the choice of food they make and the way they prepare it.</div>
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Their diets usually include convenience food items, microwave fast meals, packaged snacks and fast food. Containing significant amounts of <a href="http://www.yourfoodcorner.com/2014/07/the-most-consumed-poison-which-is-present-in-every-food-and-its-replacement/" style="border: 0px; color: #52c0d4; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; zoom: 1;" target="_blank" title="The Most Consumed Poison, And its Replacement !!">sugar</a>, fat and additives, this kind of food is definitely not a good choice for the ones that are fighting cancer.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUfUxbZ50s7d7s9Suc3XQpzWdOHQpK4fHPwT_clQz4gkpt01BH1EgK632qp0mMzLTRKD2uHin0V8J0zUIiXpU7kdCPbTRa59FAKzKoUhXyFGjC10pc9Pf-2lVg86cH7AYG9hsZ2jvbPJjE/s1600/alkaline-water-chronic-diseases1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUfUxbZ50s7d7s9Suc3XQpzWdOHQpK4fHPwT_clQz4gkpt01BH1EgK632qp0mMzLTRKD2uHin0V8J0zUIiXpU7kdCPbTRa59FAKzKoUhXyFGjC10pc9Pf-2lVg86cH7AYG9hsZ2jvbPJjE/s1600/alkaline-water-chronic-diseases1.jpg" height="396" width="640" /></a></div>
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In continuation we are sharing a brief introduction to this popular diet and several instructions about the ones that are interested in the same.</div>
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There are six main changes that every cancer patient should introduce to their diet. It may seem strict for the beginners, but as a concept it is very acceptable and simple.</div>
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Simply put, what you need to do is eat as people used to do years ago, when there was no such development in technology. At that time they were mainly consuming fresh food prepared in simple ways.</div>
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The so called modern food which is claimed to be unhealthy is unfortunately still very popular nowadays. It is proven to contribute to inflammation and increases intracellular pH.</div>
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This condition is named latent acidosis, which means providing the cancer a perfect environment to grow.</div>
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Adopting a properly created alkaline diet will significantly improve your intracellular pH over a period of time. It is the best defense against continuous inflammation.</div>
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This diet is mainly composed of organic food items, including green vegetables, many herbs and spices, root vegetables, a lot of onion and garlic, leek and chives, broccoli, cauliflower and cabbage, beans, lentils, peas, nuts and seeds, which are sometimes combined with a small amount of non-gluten grains such as rice.</div>
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This diet also includes certain amounts of clean fish, organic poultry or grass-fed meat, which can be consumed several times per week.</div>
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During the day, the patients are also allowed to have two to three pieces of whole fresh fruit, which create a balance between the vitamin and mineral consumption. It is highly recommended to consume the fruit and vegetables raw.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Reduce and then eliminate sugar</strong></h2>
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It is proven that cancer cells use more glucose per unit of time that any other cell group. Sugar creates an acidic environment which greatly supports the cancer progression.</div>
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Therefore, a diet that is high in sugar, including fruits as well triggers the insulin response. If you consume sugar on regular basis you suppress your immune system and at the same time increase the levels of insulin which creates insulin resistance.</div>
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This condition has been directly related to cancer proliferation. Processed sugar reduces magnesium in the body, which also contributes to cancer proliferation.</div>
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Because of its production process, high fructose corn syrupis high in mercury, which is known as a cancer-promoting toxin in the body. In this diet, it is recommended that you exclude sugar in all its forms, even natural such as honey (<a href="http://www.yourfoodcorner.com/2014/09/another-great-medical-breakthrough-cancer-cure-ginger-honey/" style="border: 0px; color: #52c0d4; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; zoom: 1;" target="_blank" title="Another Great Medical Breakthrough: Cancer Cure – Ginger and Honey">See more…</a>) and agave.</div>
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However, this doesn’t mean that you should completely exclude sugar from your diet.</div>
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You can enjoy unsweetened applesauce, two or three figs or dried apricots, or a piece of fresh pineapple if you need to indulge your sweet tooth.</div>
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Moderation with fruit is very important, as fructose has been shown to increase the rate of cancer cell progression.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Eliminate gluten</strong></h2>
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Grains that contain gluten also cause inflammation. As we already stressed, inflammation promotes cancer growth.</div>
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In this case, you need to avoid high-gluten grains such as wheat, pasta, cereals, bread, muffins, cakes, crackers and any kind of baked goods.</div>
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Cancer patients are only allowed to consume whole, non-gluten grains such as quinoa, millet, rice and buckwheat.</div>
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It is important to note that the items that are marketed as gluten free are not a really good choice, since they usually contain significant amounts of sugar and processed oils.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Eliminate dairy products</strong></h2>
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According to a study conducted by Prof Colin Campbell, PhD, cow dairy has been identified as one of the most cancer promoting foods.</div>
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Yogurts that are rich in protein and made with added powdered milk or whey are promoting cancer cells growth, much more than plain milk, yogurt and cheese.</div>
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<a href="http://a3618z1.americdn.com/wp-content/uploads/2014/11/11.jpg" style="border: 0px; color: #52c0d4; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; zoom: 1;" target="_blank"><img alt="the-importance-of-alkaline-diet" class="aligncenter size-large wp-image-1348" height="392" src="http://a3618z1.americdn.com/wp-content/uploads/2014/11/11-600x392.jpg" style="border: 0px none; clear: both; display: block; height: auto; margin: 0.4em auto 1.625em; padding: 0px; zoom: 1;" width="600" /></a></div>
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However, at the process of healing, you should avoid all kinds of dairy products. These products are also claimed to promote inflammation, cause bone deterioration (because of the high acid production during the process of digestion).</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; zoom: 1;">Use only olive oil, coconut oil and avocado oil</strong></h2>
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While eating according to the rules of this diet, you should only use natural, cold-pressed olive oil, coconut oil or avocado. It is recommended to select organic products. </div>
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These oils are recommended because they have anti-inflammatory effect. In particular, coconut oil has been proven to have antibacterial and antifungal effect, which is also helpful for the ones that are fighting cancer.</div>
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It is important to note that you should entirely eliminate corn, soy, canola or sunflower oils, since all of these products are usually highly processed. In some instances they also contain GMOs which are often related to cancer.</div>
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<br />infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-60481823047346052712015-01-26T16:52:00.001-08:002015-01-26T16:52:36.308-08:00Hangover Cure<span style="background-color: white; color: #555555; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 15.5555562973022px; line-height: 22.5px;">If you have purchased a bottle of our Mag07 (if you haven't, come today to get some), then try it to avoid a hangover. The oxygen it supplies to the blood is instrumental. Drink a butt load of water before heading to the party, & for goodness sakes "eat something" quick worrying about that little black dress! www.infinityhealthwellness.com</span><br />
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Hangover Helpers That Work!</h3>
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<a href="http://wp.me/p1zPLw-aIR" style="color: #356e1b; font-weight: bold; text-decoration: none;"><img alt="Drinks" class="alignright wp-image-4445 size-medium" height="199" src="http://www.appforhealth.com/wp-content/uploads/2010/12/drinks-300x199.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(230, 230, 230); display: inline; float: right; margin: 0px 0px 20px 20px; max-width: 100%; padding: 4px;" title="Drinks" width="300" /></a>With more than 61 million Google hits for “hangover” and 2.5 million for “hangover cures”, there’s some real interest in what you can do to prevent or ease the unpleasant symptoms associated with having one too many.</div>
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While thousands of studies have been published on the topic of hangover pathophysiology, there’s still little consensus of what you can do to avoid symptoms associated with too much alcohol.</div>
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<strong>Who Gets Hangovers?</strong></div>
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If you drink, you can pretty much plan on getting a hangover at some point. While genetics and body size and gender play a role in how much it takes to trigger one, most women who have more than three to five drinks will get a hangover and for men, it’s 5-8 drinks, but some people–like me–will get a hangover after 1-2 drinks.</div>
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There are a zillion nasty symptoms associated with one, including headache, nausea, diarrhea, sweating, vomiting, dry mouth, fatigue and impaired ability to think clearly or see straight.</div>
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<a class="fancyboxgroup" href="http://www.appetiteforhealth.tv/wp-content/uploads/2010/12/drinks2.jpg" rel="gallery-41221" style="color: #356e1b; font-weight: bold; text-decoration: none;" title="Drinks"><img alt="Drinks" class="alignright size-medium wp-image-4443" height="300" src="http://www.appetiteforhealth.tv/wp-content/uploads/2010/12/drinks2-240x300.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(230, 230, 230); display: inline; float: right; margin: 0px 0px 20px 20px; max-width: 100%; padding: 4px;" title="Drinks" width="240" /></a>Researchers believe the causes of hangovers are due to one or more of the following:</div>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Alcohol withdrawal (explains why some find relief with another drink);</li>
<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">An altered immune response;</li>
<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Dehydration;</li>
<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Impaired blood sugar levels;</li>
<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Excessive acetaldehyde, a by-product of alcohol metabolism; or</li>
<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Congeners, the byproducts found in dark wines and liquor that individuals are more likely to react to compared to clear drink like vodka.</li>
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<span style="color: green;"><strong>The reality is that there are probably several factors that play a role—including individual genetics—so there is probably no one fix for hangover and trying several of the purported remedies below may ease your pain</strong>.</span></div>
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<strong>Prevention:</strong></div>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Enjoy mixed drinks with fruit or vegetables juices rather than straight alcohol or diet sodas because carbohydrates and alcohol together may reduce symptoms.</li>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Red wine and dark liquors have the most congeners, so stick with white wines, gin and vodka have minimal congeners.</li>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Extract of prickly pear cactus taken before drinking has been shown to reduce hangover symptoms.</li>
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<strong>Hangover Helper:</strong></div>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Drink up: Sports drinks like Gatorade or a veggie juice like V8 will help rehydrate, boost blood sugar levels and provide beneficial electrolytes.</li>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Take ibuprofen or aspirin (not acetaminophen) to help alleviate symptoms associated with hangover.</li>
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<li style="list-style-type: square; margin: 0px 0px 0px 20px; padding: 0px;">Try toast with honey…or Marmite (a British staple) toast. A piece of toast with honey or Marmite may be beneficial as both are B-vitamin rich and the carbohydrates in toast may help raise blood sugar levels.</li>
</ul>
infinity_healthhttp://www.blogger.com/profile/01347556108943627442noreply@blogger.com0tag:blogger.com,1999:blog-6551482060263734234.post-22819158056843224322015-01-26T16:49:00.001-08:002015-01-26T16:49:29.295-08:00My Name Is ...My Name is Cheryl. Owner of Infinity Health and Wellness Center. Thanks to David A. Miller of D.A.M Good Bodies I enjoy Nice Evening and Morning Strolls. I do my sprints day and night so that I can sing "I Woke Up Like This" !!!!! Check out my journey....<div>
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